Wheat ila ada with oats and coconut filling


Wheat Ila Ada with Oats and Coconut filling
   Ila Ada is a steamed rice flour dough with coconut filling and wrapped in coconut leaves. here we have a healthier version with wheat flour instead of rice flour and replacing coconut partially with rolled oats.

Ingredients
  •  1 cup of wheat flour
  •  1/2 cup shredded coconut
  •  1/2 cup rolled oats
  •  3/4 cup of grated jaggery(substitute with brow sugar or plain sugar)
  •  1/2 tsp Jeera
  •  1/2 tsp cardamom 
  •  4 banana leaves approximately 7 inch in length and width 
  •  Salt as required



Directions
     Add 1/2 tsp of salt in 1.25 cups of water. And add mix with the wheat flour to form a smooth dough. This needs a sticky consistency like a pizza dough. Mix together the jaggery, coconut, rolled oats, Jeera and Cardamom. Divide the dough into 4 portions and press each portion into each banana leaf to a circle about 6 inch diameter. Add 1/4 f the filling to middle of each dough circle. Fold the banana leaf in half and close the sides of the dough, so that the filling is completely covered. Steam the wraps for about 15-20 minutes and let it cool down for few minutes.



24 Comments:

Swathi said...

Adipoli ila ada. Healthy with oats

Spice said...

totally new to me....it's looking so interesting I want to taste it.....

Kairali sisters said...

Ethu kidilan...I loved the addition of oats tto...






Dr.Sameena Prathap
said...

Hey Vrinda,

The ada looks lovely...Feel like grabbing a few...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com

Ushnish Ghosh said...

Dear Mahesh
How are you and Vrinda? Nice to see you writing this. ( you might have many in the past). Was off blog and must have missed many recipes. I have eaten the traditional version and i like it.
This recipe is very good. But need to see it being made before I attempt.
Have anice day

indianspicemagic said...

Delicious and healthy

Sowmya said...

looks yummy!never tasted it before!

Gayathri's Cook Spot said...

Very inviting ila ada. Using atta and oats makes it very healthy..

Nandini said...

Healthy and tasty ada!

Sushma Mallya said...

looks yum

kitchen queen said...

healthy andd nutritious ila ada.

Hari Chandana said...

Very healthy and delicious recipe.. looks absolutely perfect.. gr8 job !!

Happy Cook said...

How i wish i could grab them.

Anncoo said...

Looks so delicious :)

Priya said...

Yumm, fingerlicking ila ada, tempting!

Gulmohar said...

Oh my ! what a coincidence, I just finished taking some pics of this :-)Will be posting soon But your version sounds yummier ketto..

Sathya Sankar said...

Ila ada looks delicious !

divya said...

looks good,yummy n amazing...

swapna said...

healthy and yummy...

Sharmilee! :) said...

Total yum n healthy too..want to try it sometime

Sayantani said...

love these traditional recipes. beautiful presentation.

kothiyavunu.com said...

Healthy Ela ada..I especially like the idea adding oats to it..looks so delectable.

Akila said...

healthy one dear...

Dish Name Starts with C: - Main Dishes & Cakes
Dish Name Starts with C: - Snacks & Sweets
Dish Name Starts with C: - SideDishes & Beverages

Event: Dish Name Starts with D

Regards,
Akila.

vineetha said...

I love this.......yummmy yummy.

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